Adult Height Predictor

Predict a child's adult height from parent heights with the mid-parental method. Metric or imperial.

Independently verified for accuracy

Calculator by Toolsloft ↗
Predicted adult height
179 cm
Typical range
170.5 to 187.5 cm

Estimate a child's adult height from the parents' heights using the mid-parental method. Enter both parents' heights and the child's sex to get a predicted height and a typical range. It is a quick genetic estimate, not a medical assessment.

How this is calculated

Uses the Tanner mid-parental (target height) method. Average the parents' heights, then add 6.5 cm for a boy or subtract 6.5 cm for a girl. Most children reach an adult height within about 8.5 cm of that target, which sets the range shown.

How to use

  1. Choose the child's sex.
  2. Enter the father's and mother's heights in cm or inches.
  3. Read the predicted adult height and the typical range around it.

Examples

  • Boy: father 180, mother 165 cm predicts about 179 cm
  • Girl: father 170, mother 160 cm predicts about 158.5 cm

FAQ

How accurate is this prediction?
It is a genetic estimate. Most children land within about 8.5 cm of the mid-parental target, but nutrition, health, and timing of puberty all affect the final height.
Why add or subtract 6.5 cm?
The mid-parental method adjusts for the average height difference between adult men and women, roughly 13 cm, split as plus or minus 6.5 cm around the parents' average.
Is this a medical tool?
No. For growth concerns, a pediatrician can assess bone age and growth charts, which are more accurate than a parent-height estimate.

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