Cups to ML Converter

Convert US cups to milliliters instantly, and milliliters back to cups. Based on 1 US customary cup = 236.5882365 mL.

Independently verified for accuracy

Calculator by Toolsloft ↗
Result
236.588237 Milliliters (mL)
Conversion
1 Cups (US) = 236.588237 Milliliters (mL)

Convert US cups to milliliters and back so you can follow a recipe with a metric measuring jug. Enter the number of cups and read the result in mL. Swap the direction to go from milliliters to cups.

How this is calculated

This uses the US customary cup, defined as 236.5882365 milliliters. Cups are multiplied by that value to get milliliters and milliliters are divided by it to get cups. A US legal cup used on nutrition labels is 240 mL and a metric cup is 250 mL, so pick your recipe's system if precision matters.

How to use

  1. Enter the number of cups.
  2. Keep the direction on cups to mL, or press Swap units for mL to cups.
  3. Read the result in milliliters.

Examples

  • One cup: 1 cup = 236.588237 mL
  • Two cups: 2 cup = 473.176473 mL
  • ML to cups: 250 mL = 1.056688 cup

FAQ

How many mL are in a cup?
A US customary cup is 236.5882365 mL. A US legal cup (nutrition labels) is 240 mL and a metric cup is 250 mL.
How do I convert cups to mL?
Multiply the number of US cups by 236.5882365. For example, 2 cups is about 473.18 mL.

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